Step By Step: Dare To Detox
a. 1 apple sliced.
b. A knife to cut the apple.
c. A cutting board.
c. Cinnamon Sticks (no more than 5 necessary unless you REALLY like cinnamon).
d. Water.
e. Ice.
f. A pitcher to add all ingredients.
g. Cup(s).
h. Paper towels in case you make a mess.
STEP 2. There really is no rhyme or reason to the method of adding all ingredients to your pitcher but to ensure nutrients flow throughout the entire pitcher, you may want to add half of your apple slices and a cinnamon stick or two first.
STEP 3. Add about three cups of ice.
STEP 4. Add the remaining apple slices and cinnamon sticks.
STEP 5. Let your pitcher sit in your refrigerator for about 10 minutes.
STEP 6. Enjoy the refreshing taste and gentle detoxifying process. Consume about one pitcher a day for a week for best results.
Thanks for checking out our blog! Remember you can go to our youtube to see this craft in action!
And don't forget about our Facebook:
Our Twitter:
Our Email:
and
Our Pinterest:
Love,
The Attempters
No comments:
Post a Comment